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Summer SUP Classes!

Starting in June

Sunrise Paddle Fit (SUP fitness workout)
Monday, Wednesday and Fridays
5:30-6:30am

Mixed Level SUP
Wednesdays, from 6-7:30pm

SUP Yoga
Saturdays from 9-10:30am

Leisure Paddle w/instruction
(all levels welcome)
Sundays from 2-3:30

Free Community Open Paddle
Thursday Nights BYOB or rent $20

Full Moon Paddle
Friday, June 9 @ 7:30-9:30pm

Pre-Registration Required for all
Private Lessons and Rentals Available

SUP Yoga: Early Rise at 6am

SUP Yoga

Saturday, July 23
Early Rise at 6am

Oak Creek Bridge

Reinvigorate your yoga practice with SUP Yoga! Engage your core, refine your technique, empower yourself – all while enjoying the natural splendor of floating on water!
Contact Deedee at 410-924-0919 (call or text) for sign-up, location and board rental info. Limited class size, register early!

SUP YOGA!

SUP YOGA
~
Mondays, July 11, 18, 25th
from 8am-9:15am

Thursdays, July 14 & 21
Early Rise at 6am

Saturday, July 9th &
Sunday, July 10th
Early Rise at 7am

SUP YOGA is just that…a yoga class on a stand-up paddle board on the water. Super cool and super fun. Additional days and times TBA.
$40 w/equipment
$20 BYOB

Call or Text Deedee 410-924-0919
to reserve ~ space is limited

Mixed Level: SUP Instruction: 1-hour sessions

Saturday, July 9th

Mixed Level: SUP Instruction
1-hour sessions; between 9am-1pm

Oak Creek Bridge

This Mixed Level SUP (Stand-Up Paddleboard) Instruction will get you board-ready for the summer: learn paddling techniques, become comfortable on a board, strengthen your core and get out on the water!

Sign up for your session by contacting Deedee at 410-924-0919 (call or text) for sign-up, location and board rental info. Limited class size, register early!

Intro to SUP & SUP Yoga

~In partnership with Wahe SUP~

Intro to SUP
~
Wednesday June 1, 8th,15th
6- 7pm

&

SUP YOGA
~
Friday, June 3 from 6-7pm
Sunday, June 5 & 12 from 7-8pm
Monday, June 6 from 6am
Wednesday, June 22 from 6-7pm

The Intro To SUP (Stand-Up Paddleboard) class offers beginners and intermediates an opportunity to get out on the water with certified Paddle Fit and WPA (World Paddle Association) coaches to help learn the basics of stand-up paddling, hone skills, and have fun all while enjoying the Chesapeake Bay!

SUP YOGA is just that…a yoga class on a stand-up paddle board on the water. Super cool and super fun. Additional days and times TBA.
$40 w/equipment
$20 BYOB
Call or Text Deedee 410-924-0919
to reserve ~ space is limited