Summer 2017 Classes
Free Community Paddle Thursday evenings
Join your fellow SUPs in this free community paddle. Check the Facebook page ‘Eastern Shore SUP Community‘ to find out meeting place and time. Boards are available rent ($20) or BYOB!
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Full Moon Paddle Sunday, July 9
Join in the fun and experience the magic of the Bay under the moonlight! $40 includes board, $10 BYOB Full Moon Paddle Sunday, July 9 from 7:30-9:30pm Register now!
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Leisure Paddle, Sundays
Navigate the beautiful Eastern Shore waters in this Sunday afternoon paddle! Perfect your technique with PaddleFit Core instructors or lay out under the beautiful sunshine as you enjoy fresh air and the beautiful nature around us. A great way to
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SUP Yoga Saturday mornings
SUP Yoga is asana practiced on paddleboards boards in a serene setting on the water. Beginners and regular yogis are encouraged to join SUP Yoga in a playful practice to work on balance, grounding asanas such as Child’s Pose and
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Mixed Level SUP Wednesdays
Are you a SUP beginner or had a few turns on the board and want more instruction? With Mixed Level SUP, a certified PaddleFit Core Instructor covers proper standing technique, paddling technique, turning the board, maneuvering over small waves, and
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Sunrise Paddle Fit
Take your fitness to another level with SUP Fitness led by certified instructors. We’ll combine paddling, plyometrics, strength training and more, all while balancing on a paddleboard. This full body, low-impact workout challenges every muscle while creating a strong core.
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2018 Season!
We have officially begun our 2018 season! Join us for eco-tours, group excursions, classes & more!
New Class Time! Sunrise SUP at 5:45am
Take your fitness to another level with SUP Fitness led by certified instructors. We’ll combine paddling, plyometrics, strength training and more, all while balancing on a paddle board. This full body, low-impact workout challenges every muscle while creating a strong
Full Moon Paddle, Monday, August 7
A truly magical experience! Watch the sun set and the full moon rise over the Miles River. Have a leisurely paddle and bask in the beauty of the Shore! Cost: $40 $10~BYOB Boards go fast, reserve your’s today! Text